Champion Chronicle

In Champion Chronicles, we dive deep into issues, policies, and struggles families are facing in our community and what we can do change it. Learn more about how Anthem Strong Families is committed to improving our community through meaningful information and facts from health and safety to important cultural and policy nuggets to back to school tidbits.

Oct26
By Lisa RossWellness

Are You Getting Enough Sleep?

Sleep loss is such a common problem that the Centers for Disease Control and Prevention (CDC) has declared it a public health epidemic. It can be the result of insomnia, when...

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Oct05
By Lisa RossUncategorized

Domestic Violence Awareness Month

Domestic Violence Awareness Month was launched nationwide in October 1987 to connect and unite individuals and organizations working on domestic violence issues while raising awareness for those issues. Over the...

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Jul05
By Charles DillionWellbeing

Breaking the Cycle of Self-Destruction

Each of us are probably familiar with one or all of the following instances illustrating self-destructive behavior; the disobedience in the Greek myth of Icarus, the response to violence in...

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Jun14
By Lisa RossWellness

June is Men’s Health Month

Since 1992 the month of June is designated to bringing awareness to health issues men face.  As the wife of a man’s man and 4 boys, I’m keenly aware of...

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May18
By Lisa RossWellbeing

Boost Your Mental Health

This Mental Health Awareness Month marks a critical and sobering moment for our nation. The COVID-19 pandemic has claimed more than a million lives and just recently we witnessed (yet again)...

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May12
By Lisa RossIn The Press

Featured in Southern Dallas Magazine

We were recently featured as the cover story for the May 2022 edition of the Southern Dallas Magazine! See our article by clicking the image below:

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Mar01
By Charles DillionRelationships

Are You Listening to Your Significant Other?

Now that’s a loaded question, especially during those moments when we’re governed by emotions. Are you familiar with the analogy using a three-legged stool to illustrate the components for a...

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Feb14
By Lisa RossRelationships

What’s Love Got to Do With It?

8 Steps to Self-Love Everything.  Yes, everything.  That’s what LOVE has to do with it.  Love is a very primal and  foundational human instinct and need.  Add to this the...

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Jan19
By Lisa RossWellbeing

It’s A New Year – Begin with Your Health!

Many of us begin the New Year making resolutions about how we want to improve something about our lives that we desire to change. However, a recent study in Psych...

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Oct26
By Lisa RossWellbeing

DOMESTIC VIOLENCE: WHEN WORDS HURT

As we close out Domestic Violence Awareness Month, we wanted to focus on a form of violence that doesn’t get a lot of attention and that’s verbal abuse.  Sometimes it...

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