Champion Chronicle

In Champion Chronicles, we dive deep into issues, policies, and struggles families are facing in our community and what we can do change it. Learn more about how Anthem Strong Families is committed to improving our community through meaningful information and facts from health and safety to important cultural and policy nuggets to back to school tidbits.

By Charles DillionWellbeing

Breaking the Cycle of Self-Destruction

Each of us are probably familiar with one or all of the following instances illustrating self-destructive behavior; the disobedience in the Greek myth of Icarus, the response to violence in...

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By Lisa RossWellness

June is Men’s Health Month

Since 1992 the month of June is designated to bringing awareness to health issues men face.  As the wife of a man’s man and 4 boys, I’m keenly aware of...

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By Lisa RossWellbeing

Boost Your Mental Health

This Mental Health Awareness Month marks a critical and sobering moment for our nation. The COVID-19 pandemic has claimed more than a million lives and just recently we witnessed (yet again)...

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By Lisa RossIn The Press

Featured in Southern Dallas Magazine

We were recently featured as the cover story for the May 2022 edition of the Southern Dallas Magazine! See our article by clicking the image below:

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By Charles DillionRelationships

Are You Listening to Your Significant Other?

Now that’s a loaded question, especially during those moments when we’re governed by emotions. Are you familiar with the analogy using a three-legged stool to illustrate the components for a...

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By Lisa RossRelationships

What’s Love Got to Do With It?

8 Steps to Self-Love Everything.  Yes, everything.  That’s what LOVE has to do with it.  Love is a very primal and  foundational human instinct and need.  Add to this the...

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By Lisa RossWellbeing

It’s A New Year – Begin with Your Health!

Many of us begin the New Year making resolutions about how we want to improve something about our lives that we desire to change. However, a recent study in Psych...

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By Lisa RossWellbeing


As we close out Domestic Violence Awareness Month, we wanted to focus on a form of violence that doesn’t get a lot of attention and that’s verbal abuse.  Sometimes it...

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By Lisa RossFamily

Back to School in Uncertain Times

As we begin the school year, the global pandemic has created a lot of uncertainty in our daily lives.  Both parents and students are facing profound anxiety, fear, and stress. ...

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By Lisa RossUncategorized


If your family is not perfect you’ve come to the right place. The truth of the matter is that none of us have perfect families. We all struggle with communicating with our...

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