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Class Description

Healthy Hearts for Women
(Audience for women only) is focusing on the empowerment of women’s wellbeing and to be part of driving the Go Red movement as we strive together for a healthier community. The American Heart Association’s national movement to end heart disease and stroke in women because it is not just a man’s disease. To dispel the myths and raise awareness of heart disease & stroke as the number one killer of women, the American Heart Association created Go Red For Women, a passionate, emotional, social initiative designed to empower women to take charge of their heart health. “Go Red for Women” is recognized during the month of February.